You are not made of your fears, your worries, or your current marital circumstance. You are MORE than that. Life is not only pain and suffering. You KNOW that. Play the GOOD times in that narrative too. Remember that YOU control who you are and what you do in response to all the things good or bad.
Widow Hacks : BEATING Anxiety Disorder
I had to somehow get myself back together, and be able to function enough to raise two kids and work full time. …I was so afraid I was going to die from the symptoms of each attack – and doctors couldn’t do much for me other than give me more meds!
Widow Fog: A Breakdown – What You Need To Know #WidowHacks
Growth is a life-long process, not a destination. Widow Fog is VERY COMMON. Knowing what it is, what it does to you, and how to cope – helps you grow, heal, and move through the fog FASTER. <3